Coaching

1 On 1 Coaching

Customized coaching is now available to successfully transform your relationship with food, exercise and a healthier lifestyle.  Sharon can work with you in person, via phone or Skype.  Coaching levels are designed to work with your availability and sense of urgency, ranging from 2 to 4 sessions per month, with additional phone & email support and accountability. 

3 Day & 5 Day
Personal Coaching Intensives

ReBoot Your Health & Vitality with Sharon's unique Intensive Coaching Programs.  Customized to take place either at home or in a retreat setting, get the one on one attention and commitment to transformation you deserve to revitalize your health, address a particular condition or release unwanted pounds.  Three or Five day intensives are available for individuals, couples, families and groups.  Please call for pricing and location details.

healthy in a hurry