​Sharon Lastique guides her clients to look and feel great on their big day.  Recreate your relationship with food and implement simple daily practices to live with increased energy and mental clarity. 

Our most popular package, the 90 Day Healthy Reset program includes:

• Healthy Kitchen Make Over
• Cooking Lessons- Quick delicious nutrient dense meals
• Private & Couples Health Coaching
• Stress Management Sessions/Meditation
• Confident Couples First Dance

Menu planning services for wedding and everyday include:

Vegetarian, Vegan, Gluten Free, Food Sensitivities, Reduced Sugar. 

Personalized choreography for the couple and the wedding party. 

We bring fitness food and fun!